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Exercises (adjusting)

Last edited time
2025/11/09 06:56
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2 more properties

Cybergenics:

[]
Search
Habit
Goal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Progress
Drink 1L water
Open
7x a week
0%
5 minute workout
Open
7x a week
0%
Balanced eating
Open
7x a week
0%
Stretch
Open
7x a week
0%
AVERAGE0

Cardio-Based (Distance):

Search
Habit
Goal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Progress
Drink 1L water
Open
7x a week
14%
5 minute workout
Open
7x a week
29%
Balanced eating
Open
7x a week
14%
Stretch
Open
7x a week
14%
AVERAGE0.17750000000000002

Traditional Split:

[]
Search
Habit
Goal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Progress
Drink 1L water
Open
7x a week
0%
5 minute workout
Open
7x a week
0%
Balanced eating
Open
7x a week
0%
Stretch
Open
7x a week
0%
AVERAGE0

15’s Cardio/Form Workout:

[]
Search
Habit
Goal
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Progress
Drink 1L water
Open
7x a week
0%
5 minute workout
Open
7x a week
0%
Balanced eating
Open
7x a week
0%
Stretch
Open
7x a week
0%
AVERAGE0